Day 7

Good Monday Morning.....just wanted to give some feedback on my progress.....not doing so well. Weighed in today at 184 which mean I gained. I did not stick to the 4-day diet plan and after the first module I just blew it. I am restarting again for the umpteenth time but this time I am FULLY committed. I am again starting on the Induction Module which includes NO SODAS, NO JUNK FOOD, NO MEAT......ONLY FRUIT AND VEGETABLES, A SALAD WITH NO EGGS, BACON BITS, OR MEAT AND BROWN RICE. I will let you all know tomorrow how I did. Talk to you tomorrow God willing! Have a good one.